Tag «sleep»

Sleep Experts Debunk 15 Sleep Myths

Sleep Experts Debunk 15 Sleep Myths

Rebecca Robbins: All right. “Many adults need five hours of sleep or less.” Now, this is a myth. “Loud snoring is annoying but mostly harmless.” David Rapoport: Loud snoring is actually a sign that there is a blockage in your throat. Robbins: “Your brain and body will adapt to less sleep.” This is a myth. …

We Tried That Pimple Popping Toy

We Tried That Pimple Popping Toy

– I don’t like that. Who would do this, who made this? Let me talk to them. – [Emily] So that’s a no on the pimple popper? – It’s a no but then I keep going back in. (upbeat music) – That’s pretty good. – Oh, it’s so much. – I never heard about the …

Do Essential Oils Work? Acne, Sleep & Headaches

Do Essential Oils Work? Acne, Sleep & Headaches

– Do essential oils work? This video is an unbiased, sales-free look at the most common uses and the science behind them. (gently chiming bells) In the first video of the series, I looked at some common uses that don’t have any good scientific evidence to back them. This time I’m looking at three claims …

How Much Sleep Do You Actually Need?

How Much Sleep Do You Actually Need?

Tired? We all know the feeling; irritable, groggy and exceptionally lazy. Chances are you didn’t sleep enough last night, or the past few nights. But what exactly is “enough sleep?” And more importantly, can you ever “catch up” on it? While the very function of sleep is still debated by scientists, we do know that …