Face Masks & Body Scrubs : How to Firm Your Face With Facial Exercises


Are you looking or a way to tighten your skin
or maybe even remove some facial fat? My name is Keeley Selvage with Keeley’s Skin Solutions,
and I’m going to show you how. Facial exercises are an excellent way to do that. The reason
that works is because our skin tissue is actually connected to the muscle tissue. Therefore
when you firm up that muscle, the skin is firming up as well and you’re getting a nice,
tight lip. So we’re going to use our model today, and he’s going to demonstrate along
with me, how to do these facial exercises. So the first thing that we’re going to do
is an eyebrow lift. We’re going to put three fingers underneath your eyebrow, and lift
up, now out, and up again. And really, that puts your eyebrows in the exact place that
you want them. Let’s do it again. Lift up and out, keep it out, and lift up right there.
There you go. Hold that there for about a minute and do that as often as you like, at
least morning and night and you’ll see some changes in the skin. You’ll feel an instant
lift. Okay, relax. Then what you can do to tighten his neck is put the chin straight
up so that you have, oh there you go, stretch it, so you have a nice line right from the
chin to the clavicle. Then you want to turn to one side, open your mouth about an inch,
and push your chin forward and you can really feel a good stretch doing that and you want
to do that for both sides. Hold it about a minute or as long as you can. One more I’m
going that I’m going to show you is how to tighten the area above the mouth, how to give
your mouth a little lip. So you’re going to, first of all, put your index fingers right
here, and put your thumbs inside your lip and pull it tight like this. There you go.
So you could do that also, keep it there for me, to entertain family and friends if you
like or just yourself in the mirror, but it works. You’ll feel an instant tightening.
Okay, relax. You’ll feel an instant tightening. Do that morning and night and you will never
have a need for a face lift. My name is Keeley Selvage with Keeley’s Skin Solutions, and
that is how you do facial exercises. You did good.

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