Cabbage Recipes Sauerkraut in Crock, Acne, Acid Reflux, Anti Oxident 9of12

Hi Vanessa. Hello Dean. It’s day nine. Day nine. Day nine. We’re checking the, checking the sauerkraut again. Yeah. Not much has changed. No. It’s still working as you can see. Yeah. And because the liquid is up, as I said, you know, as soon as the fermentation is done, the liquid will go down. It is still working, see? Yeah. A little bit, yeah, not much. I read something that says it will continue fermenting for a very long period of time. Yes, of course. If it’s in its own brine. Yeah. In its own brine, it will continue. So, you either freeze it or you keep it for a couple of months at the most, in your fridge. No no. No no, you can’t really…. As long as it’s got water in it. Yeah, but it really gets so sour. As long as it’s got your brine. It’s so sour, yeah. Okay. Yeah. Alright. So I also read something up that…. About health benefits? That any natural acne treatment…. Should involve sauerkraut. Yeah, should involve sauerkraut as its base, baseline, and then some other things. Yeah. And also that this is an old method of eating and staying healthy, and apparently we, you know, I’ve read lots of stuff where it says it’s an antioxidant. Yeah. Helps with cancer. Oh definitely, yes. Helps to prevent cancer. Well, there is an old saying in German that I grew up with. Yeah. It says every disease starts in the stomach. Yeah. Okay. So, you can, anyway, it doesn’t come from the outside, it starts in the stomach. Right. So when the stomach is clean, then you don’t, you know, you have a good chance of not getting diseases. Okay. So, sauerkraut is a good way of doing that. I also heard it’s good for acid reflux. Yep. It provides the acid. Most people don’t have enough acid to digest their food properly. Yeah, especially when they get older, they don’t have enough acid. Right yeah. So the food doesn’t get digested, digested, so they think they have too much acid. Yeah. And then they take…. Antacids. Whatever, anti-acids, and that’s exactly the wrong thing to do. But, you can do your own research on that. There are many movies on youtube. Yeah. You know, from health channels out, on the nature of acid reflux. Yeah. But just, everything I was reading was pointing to those three things, anyway. Yeah. Acid reflux. Acne. Antioxidant, and acne. Yeah. Yeah. Helpful. Helpful for everything. Yeah. Yeah. Okay. We’re not going to cure the world here. No. We’re not going to save the world, but we’re going to show a few people how to make…. Sauerkraut. Some sauerkraut, the old fashioned way. See you tomorrow. Closed Captioning by Kris Brandhagen. [email protected]

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