Do you have painful and inflamed breakouts? This is acne and today I’m going to tell you what it is and how to get rid of it for good. Acne is when dead skin cells and oil build up in the pores and hair follicles and become infected. The bacteria then spreads and causes larger breakouts. This can be really painful and actually kind of hard to get rid of. First and foremost, do not pop your pimples. This is only going to spread bacteria across your face increasing the amount of breakouts that you have. Mind your diet. Remove processed foods and sugar that can lead to more oil production in your skin. Wash your face daily. This can help remove any oil, any dirt and bacteria from your skin that can cause clogged pores and breakouts. Add Daily Cleanse into your routine. This was actually formulated by one of our co-founders Because he struggled with acne. He went to a dietitian and instead of doing topical treatments they looked at what he was eating and found the right balance of herbs & minerals to help clear his skin. Daily Cleanse has chlorella, spirulina and zinc – all of these really important and healing skin nutrients that help clear the acne from the inside out. OMG! is another supplement we have here at HUM It decreases inflammation and can help even out skin tone. If you liked this video and want to see more like this, comment below. I’m happy to answer any other questions you have Give it a thumbs up if you liked it and subscribe to our YouTube channel for the latest updates.