Apple Cider Vinegar for Face Acne – ALL NATURAL SECRET WEAPON?

If you were looking for fast, all-natural, acne cures then you have come to the right place! I mean acne breakouts, we want them gone fast, and acne products are super expensive and they don’t work for everyone. So what about the natural acne cures that we see all over YouTube and everywhere else? Do they really work? Well, if you want to know if this particular cure of apple cider vinegar works then keep on watching! Well hey everybody! Welcome back to my channel. If you’re new, I’m Chris Gibson and this is Chris Gibson Live where we help you look good, feel good, and live good… and again if you’re new, take a second and subscribe if you want and hit the little notification bell so that you know when I have new videos up because you’re going to want to search this channel for all sorts of information on clear skin and skin care, because I have tons of videos out there for you and I’d love for you to check them out. Okay, so one of the questions that I routinely get is does apple cider vinegar really cure acne and the quick answer is no because nothing really cures acne usually on its own acne is a blend of triggers that causes inflammation and breakouts so it will talk about that in a second but in and of itself no it won’t sure your acne but for many many people apple cider vinegar actually makes a big difference in here’s why apple cider vinegar has compounds in it that are antibacterial antifungal and antiviral which means that it kills bacteria when you apply it to the skin and it interrupts infections and we know that acne breakouts happen because of acne bacteria that’s down in a pore that gets to growing and the immune system goes wait that’s an infection and it kicks in and then you have inflammation a bump and a pimple that is the mechanism for acne well apple cider vinegar because it changes the pH of your skin it eliminates a lot of that bacteria actually kills it when you apply it and it slows the regrowth of the bacteria that’s on your skin so it doesn’t come back as fast so because it does those things it can interrupt and make a big big difference in a lot of people’s breakouts that makes total sense it also has the benefit of a Ajay’s hence apple cider vinegar app is an aah a producing fruit that’s fruit sugars and acids that help exfoliate your skin so that’s another great benefit of the apple cider vinegar is that it’s going to help speed up as foliation it’s going to keep pores less blocked or unblocked for a longer period of time and there again it’s going to help reduce breakouts and those of you who know me know I preach exfoliation exfoliation exfoliation super super important it is perhaps the most important step in any skincare routine I don’t care whether you have acne or not so it’s definitely the thing that I always preach I’ll cast thought I wasn’t gonna preach in this video so I’m not going to preach just do the exfoliation now you probably don’t want to just dab the vinegar straight to your face because it’s very acidic and it’s very strong and so if you do that any breakouts that you do have it’s going to burn and make them more inflamed than this exact opposite of what we’re trying to accomplish here so what we want to do is make a tonic of sorts with the apple cider vinegar and it’s super easy it’s simply 1/2 a cup of apple cider vinegar 2 1/2 a cup of distilled or filtered water we’re gonna mix that together you can keep it in an airtight container in the refrigerator in a dark place for a couple of days it will work personally I would make fresh it’s very inexpensive apple cider vinegar is so you can make it fresh every day but if you don’t want to do that go ahead and make it and put it in an airtight container again day or so then you’re gonna start over with it you simply want to dab this on the skin with a cotton ball or a skin care sponge and just lightly wet the skin and let it air dry you want to do this a couple times a day it’s better first thing in the morning and it’s also great to do right before you retire or use your other products on your skin so use it first so therefore it’ll go in like atomic and kill any bacteria it will help reduce inflammation in any future breakouts so if apple cider vinegar toner is going to work for you then you’re gonna know within two or three days and if it’s not working toe it out don’t keep doing it just we’ll move on to something else and that’s it I’m gonna put a couple of videos up right over here that’s some super great tips on how to stop acne in its tracks are really really fast so do me a big favor and hit that little note vacation Bell and join me over on the next one

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